REACHING YOUR GOALS TOGETHER

Optimized Psychological Consulting (OPC) specializes in helping providers and individuals:

• Improve quality of life and day to day functioning
• Improve motivation and self-help skills
• Improve relationships with others and yourself
• Reduce anxiety and trauma-related difficulties
• Manage depression
• Establish and reach life goals

SERVICES:

• Individual consultation
• Individual therapy
• Group therapy
• Workshops and community speaking

A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”-Buddha

The National Suicide Prevention Hotline is available 24/7 for those in need and provides free and confidential support in English and Spanish 988