Optimized Psychological Consulting (OPC) specializes in helping providers and individuals:

  • Improve quality of life and day to day functioning
  • Improve motivation and self-help skills
  • Improve relationships with others and yourself
  • Reduce anxiety and trauma-related difficulties
  • Manage depression
  • Establish and reach life goals


  • Individual consultation
  • Individual therapy
  • Group therapy
  • Workshops and community speaking

A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”-Buddha

The National Suicide Prevention Hotline is available 24/7 for those in need and provides free and confidential support in English and Spanish 988

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